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Citywide Blackout is the home for artists of all kinds, from filmmakers to musicians to authors and everything in between. The show also covers comic-cons, book expos, and film festivals.
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Saturday Jan 18, 2020
Saturday Jan 18, 2020
Author Dr. Matthew Erlich joins me to talk about his book, “The Vail Method: Getting Better Not Just Older,” which was released on Jan. 14. The book is a comprehensive lifestyle guide for readers to begin working towards healthier aging, and Dr. Erlich talks about the many subjects he covers, from exercise and the plant-based diet to the importance of mindfulness.
After the interview, Kim Kondrashoff brings us two great songs, “Bathtub Boogie” and “Talk To Me.”
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